another pound gone!!
wohoooo another pound gone!!

wohoooo another pound gone!!

i found i was eating my calories for the day and the day just began…..lol
it sure keeps you in check of what your eating…..
had a snack attack tonite……whew stopped at 800 calories……doesnt take long………

well its not 5 lbs…….but its better to not lose fast……..
2 more lbs gone!!!!
wohoooooooooooo

wohoooooooooooooooooooooo
10 lbs gone!!!!!
now im so excited…..
yahhhhhhhhhhhhhhh me!!!!!

im really wanting to see how much weight ive lost……..
its killing me now knowing how much….
.
.
off to get a scale in the next couple days……
or i might step on the hospitals scale ….

finally i am getting the point……counting calories!!!
wohooooooooooooo
ok so its a start and im excited!
THANKYOU DR.MARC for this site ….your a life savor
