<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/wordpress-mu-1.2.1" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>giftofmusicgiftofmusic</title>
	<link>http://giftofmusic.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog</description>
	<pubDate>Mon, 16 Nov 2009 02:03:42 +0000</pubDate>
	<generator>http://wordpress.org/?v=wordpress-mu-1.2.1</generator>
	<language>en</language>
			<item>
		<title>wow! its been a longggg time</title>
		<link>http://giftofmusic.buddyslim.com/2009/11/15/wow-its-been-a-longggg-time/</link>
		<comments>http://giftofmusic.buddyslim.com/2009/11/15/wow-its-been-a-longggg-time/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 02:03:42 +0000</pubDate>
		<dc:creator>giftofmusic</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://giftofmusic.buddyslim.com/2009/11/15/wow-its-been-a-longggg-time/</guid>
		<description><![CDATA[well lets see&#8230;&#8230;..not much has changed in my weight loss&#8230;..still struggling and have stayed the same weight since May&#8230;..i want to drop the weight again really feeling heavy and disgusted with myself and my body&#8230;&#8230;i want to be able to look in the mirror and love my body again&#8230;&#8230;.im going to press in hard and [...]]]></description>
			<content:encoded><![CDATA[<p>well lets see&#8230;&#8230;..not much has changed in my weight loss&#8230;..still struggling and have stayed the same weight since May&#8230;..i want to drop the weight again really feeling heavy and disgusted with myself and my body&#8230;&#8230;i want to be able to look in the mirror and love my body again&#8230;&#8230;.im going to press in hard and either lose the weight by counting calories or im seriously contemplating the surgery now&#8230;&#8230;so tomorrow i will start the calls for the surgery&#8230;.the counting calories just isnt cutting it anymore&#8230;&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://giftofmusic.buddyslim.com/2009/11/15/wow-its-been-a-longggg-time/feed/</wfw:commentRss>
		</item>
		<item>
		<title>just got on scale!!!</title>
		<link>http://giftofmusic.buddyslim.com/2009/05/01/just-got-on-scale/</link>
		<comments>http://giftofmusic.buddyslim.com/2009/05/01/just-got-on-scale/#comments</comments>
		<pubDate>Fri, 01 May 2009 15:40:08 +0000</pubDate>
		<dc:creator>giftofmusic</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://giftofmusic.buddyslim.com/2009/05/01/just-got-on-scale/</guid>
		<description><![CDATA[lost another 5 lbs!!
i knew i had lost a bit of weight cause i felt it in my clothes&#8230;..still a longggg ways to go but at least its going in the right direction!
]]></description>
			<content:encoded><![CDATA[<p>lost another 5 lbs!!</p>
<p>i knew i had lost a bit of weight cause i felt it in my clothes&#8230;..still a longggg ways to go but at least its going in the right direction!</p>
]]></content:encoded>
			<wfw:commentRss>http://giftofmusic.buddyslim.com/2009/05/01/just-got-on-scale/feed/</wfw:commentRss>
		</item>
		<item>
		<title>losing weight and feeling great!</title>
		<link>http://giftofmusic.buddyslim.com/2009/03/19/losing-weight-and-feeling-great/</link>
		<comments>http://giftofmusic.buddyslim.com/2009/03/19/losing-weight-and-feeling-great/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 16:53:56 +0000</pubDate>
		<dc:creator>giftofmusic</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://giftofmusic.buddyslim.com/2009/03/19/losing-weight-and-feeling-great/</guid>
		<description><![CDATA[well looks like ive lost another 5 lbs in one week&#8230;..which is to be expected since its been a while   lol
the snow is melting and the sun is shining brightly once again
Tku God for second third and fourth chances if you know what i mean;)
]]></description>
			<content:encoded><![CDATA[<p>well looks like ive lost another 5 lbs in one week&#8230;..which is to be expected since its been a while   lol</p>
<p>the snow is melting and the sun is shining brightly once again</p>
<p>Tku God for second third and fourth chances if you know what i mean;)</p>
]]></content:encoded>
			<wfw:commentRss>http://giftofmusic.buddyslim.com/2009/03/19/losing-weight-and-feeling-great/feed/</wfw:commentRss>
		</item>
		<item>
		<title>booster notes and messages arent working&#8230;&#8230;..</title>
		<link>http://giftofmusic.buddyslim.com/2009/03/16/booster-notes-and-messages-arent-working/</link>
		<comments>http://giftofmusic.buddyslim.com/2009/03/16/booster-notes-and-messages-arent-working/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 23:37:54 +0000</pubDate>
		<dc:creator>giftofmusic</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://giftofmusic.buddyslim.com/2009/03/16/booster-notes-and-messages-arent-working/</guid>
		<description><![CDATA[could someone give Dr Marc a message for me cause i cannot use my booster notes and messages anymore&#8230;.tku so much!!!
]]></description>
			<content:encoded><![CDATA[<p>could someone give Dr Marc a message for me cause i cannot use my booster notes and messages anymore&#8230;.tku so much!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://giftofmusic.buddyslim.com/2009/03/16/booster-notes-and-messages-arent-working/feed/</wfw:commentRss>
		</item>
		<item>
		<title>roommate has become a good friend</title>
		<link>http://giftofmusic.buddyslim.com/2009/03/12/roommate-has-become-a-good-friend/</link>
		<comments>http://giftofmusic.buddyslim.com/2009/03/12/roommate-has-become-a-good-friend/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 06:20:45 +0000</pubDate>
		<dc:creator>giftofmusic</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://giftofmusic.buddyslim.com/2009/03/12/roommate-has-become-a-good-friend/</guid>
		<description><![CDATA[well after all my loneliness ive gotten a roommate and what a blessing hes been&#8230;.
he helps to pay the bills and we really get along which is a bonus!!
i guess God was listening not that hes perfect by any stretch &#8230;but hes company and the kids love him too&#8230;.
im ho humming getting back into losing [...]]]></description>
			<content:encoded><![CDATA[<p>well after all my loneliness ive gotten a roommate and what a blessing hes been&#8230;.</p>
<p>he helps to pay the bills and we really get along which is a bonus!!</p>
<p>i guess God was listening not that hes perfect by any stretch &#8230;but hes company and the kids love him too&#8230;.</p>
<p>im ho humming getting back into losing weight again&#8230;..kinda got off the band wagon since my seperation&#8230;.</p>
<p>kinda neat to read my previous journals to see how far ive come ..etc&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://giftofmusic.buddyslim.com/2009/03/12/roommate-has-become-a-good-friend/feed/</wfw:commentRss>
		</item>
		<item>
		<title>seperated and lonely&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;</title>
		<link>http://giftofmusic.buddyslim.com/2008/11/19/seperated-and-lonely/</link>
		<comments>http://giftofmusic.buddyslim.com/2008/11/19/seperated-and-lonely/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 04:24:18 +0000</pubDate>
		<dc:creator>giftofmusic</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://giftofmusic.buddyslim.com/2008/11/19/seperated-and-lonely/</guid>
		<description><![CDATA[yes its true im seperated and its for the best now&#8230;.ive been verbly abused most of my marriage
&#8230;.
its  very very lonelyand depressing
]]></description>
			<content:encoded><![CDATA[<p>yes its true im seperated and its for the best now&#8230;.ive been verbly abused most of my marriage</p>
<p>&#8230;.</p>
<p>its  very very lonelyand depressing</p>
]]></content:encoded>
			<wfw:commentRss>http://giftofmusic.buddyslim.com/2008/11/19/seperated-and-lonely/feed/</wfw:commentRss>
		</item>
		<item>
		<title>help!!!!!!!</title>
		<link>http://giftofmusic.buddyslim.com/2008/10/16/help/</link>
		<comments>http://giftofmusic.buddyslim.com/2008/10/16/help/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 04:43:46 +0000</pubDate>
		<dc:creator>giftofmusic</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://giftofmusic.buddyslim.com/2008/10/16/help/</guid>
		<description><![CDATA[anybody wanna be my buddy again and encourage each other &#8230;..i really need someone who knows how to encourage someone along the way&#8230;&#8230;.
]]></description>
			<content:encoded><![CDATA[<p>anybody wanna be my buddy again and encourage each other &#8230;..i really need someone who knows how to encourage someone along the way&#8230;&#8230;.</p>
]]></content:encoded>
			<wfw:commentRss>http://giftofmusic.buddyslim.com/2008/10/16/help/feed/</wfw:commentRss>
		</item>
		<item>
		<title>wow its been a long time &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.</title>
		<link>http://giftofmusic.buddyslim.com/2008/08/29/wow-its-been-a-long-time/</link>
		<comments>http://giftofmusic.buddyslim.com/2008/08/29/wow-its-been-a-long-time/#comments</comments>
		<pubDate>Sat, 30 Aug 2008 02:56:55 +0000</pubDate>
		<dc:creator>giftofmusic</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://giftofmusic.buddyslim.com/2008/08/29/wow-its-been-a-long-time/</guid>
		<description><![CDATA[well i kinda feel off the band wagon for a few months but im back
not sure what happened but i sure did take a detour!!
im really sad about how much ive gotten off track
ive been thinking lately about what God wants me to weigh
im glad that God doesnt judge the outward appearance!! unconditional love!!
so hoping [...]]]></description>
			<content:encoded><![CDATA[<p>well i kinda feel off the band wagon for a few months but im back</p>
<p>not sure what happened but i sure did take a detour!!</p>
<p>im really sad about how much ive gotten off track</p>
<p>ive been thinking lately about what God wants me to weigh</p>
<p>im glad that God doesnt judge the outward appearance!! unconditional love!!</p>
<p>so hoping to talk to my buddyslim friends again</p>
]]></content:encoded>
			<wfw:commentRss>http://giftofmusic.buddyslim.com/2008/08/29/wow-its-been-a-long-time/feed/</wfw:commentRss>
		</item>
		<item>
		<title>any Christians willing to motivate me!!</title>
		<link>http://giftofmusic.buddyslim.com/2008/05/13/any-christians-willing-to-motivate-me/</link>
		<comments>http://giftofmusic.buddyslim.com/2008/05/13/any-christians-willing-to-motivate-me/#comments</comments>
		<pubDate>Tue, 13 May 2008 18:01:40 +0000</pubDate>
		<dc:creator>giftofmusic</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://giftofmusic.buddyslim.com/2008/05/13/any-christians-willing-to-motivate-me/</guid>
		<description><![CDATA[praying for a Christian who i can pray with on a daily basis&#8230;..lets pray and search the scriptures together on how we should be living and doing in this weight loss &#8230;..lets encourage one another!!
to those who already are my buddies&#8230;.tks! i havent been on much lately so i need a butt kicking!

]]></description>
			<content:encoded><![CDATA[<p>praying for a Christian who i can pray with on a daily basis&#8230;..lets pray and search the scriptures together on how we should be living and doing in this weight loss &#8230;..lets encourage one another!!</p>
<p>to those who already are my buddies&#8230;.tks! i havent been on much lately so i need a butt kicking!
<p><img src=http://www.buddyslim.com/goals/weight-ticker-8306.png></p>
]]></content:encoded>
			<wfw:commentRss>http://giftofmusic.buddyslim.com/2008/05/13/any-christians-willing-to-motivate-me/feed/</wfw:commentRss>
		</item>
		<item>
		<title>power walking buddy!!!!!</title>
		<link>http://giftofmusic.buddyslim.com/2008/04/15/power-walking-buddy/</link>
		<comments>http://giftofmusic.buddyslim.com/2008/04/15/power-walking-buddy/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 21:07:11 +0000</pubDate>
		<dc:creator>giftofmusic</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://giftofmusic.buddyslim.com/2008/04/15/power-walking-buddy/</guid>
		<description><![CDATA[i finally found a friend to walk with anytime !!
she comes over and gets me going !!
its going to be a great summer to have someone to walk and talk with
that is definately an answer to prayer!!tks Jesus
]]></description>
			<content:encoded><![CDATA[<p>i finally found a friend to walk with anytime !!</p>
<p>she comes over and gets me going !!</p>
<p>its going to be a great summer to have someone to walk and talk with</p>
<p>that is definately an answer to prayer!!tks Jesus</p>
]]></content:encoded>
			<wfw:commentRss>http://giftofmusic.buddyslim.com/2008/04/15/power-walking-buddy/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
